Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, May 7, 2022
Time: 33:32
Distance: 10.01 Miles
Laps: 2.3
Calories: 386
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 178 Avg / 310 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

4.42 mi in 14:42
4.42 mi in 14:27
1.17 mi in 4:23