Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, May 7, 2022
Time: 17:47
Distance: 4.78 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 163 Avg / 239 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 123 Avg / 174 Max

Laps

3.37 mi in 11:51
1.41 mi in 5:56