Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Saturday, May 7, 2022
Time: 39:31
Distance: 12.02 Miles
Laps: 2.2
Calories: 530
Speed (MPH): 18.3 Avg / 30.3 Max
Power (Watts): 218 Avg / 600 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 95 Avg / 158 Max

Laps

5.43 mi in 16:04
5.43 mi in 18:31
1.16 mi in 4:56