Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kiki Coffman
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, May 8, 2022
Time: 29:05
Distance: 7.00 Miles
Laps: 2.1
Calories: 238
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 117 Avg / 196 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

3.37 mi in 14:01
3.37 mi in 13:48
0.26 mi in 1:16