Dragon Fire 5.00 mi

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Lap Details

Rider: J Row
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, May 8, 2022
Time: 16:20
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 198 Avg / 373 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 136 Avg / 180 Max

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