Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, May 9, 2022
Time: 19:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.2 Avg / 20.5 Max
Power (Watts): 107 Avg / 230 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:53