Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, May 10, 2022
Time: 25:41
Distance: 7.52 Miles
Laps: 7.5
Calories: 269
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 167 Avg / 301 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 92 Avg / 235 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:50
0.52 mi in 2:07