Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, May 11, 2022
Time: 30:03
Distance: 8.30 Miles
Laps: 8.3
Calories: 294
Speed (MPH): 16.6 Avg / 18.9 Max
Power (Watts): 139 Avg / 210 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
0.30 mi in 1:00