Apple Grinder 7.00 mi

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Ride Details

Rider: Gary Finley
Team: Gary Finley's Cycling Home (Tonawanda, NY)
Date: Wednesday, May 11, 2022
Time: 53:00
Distance: 20.94 Miles
Laps: 3.0
Calories: 299
Speed (MPH): 23.7 Avg / 34.4 Max
Power (Watts): 419 Avg / 600 Max
Cadence (RPM): 87 Avg / 121 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

6.98 mi in 20:05
6.98 mi in 16:39
6.98 mi in 16:16