Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, May 11, 2022
Time: 31:07
Distance: 7.61 Miles
Laps: 7.6
Calories: 229
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 99 Avg / 169 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 39 Avg / 165 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:52
0.61 mi in 3:20