Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 12, 2022
Time: 20:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 98 Avg / 204 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 3:58