Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kelly castano
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 12, 2022
Time: 22:05
Distance: 4.11 Miles
Completed: 59%
Calories: 159
Speed (MPH): 11.2 Avg / 20.6 Max
Power (Watts): 96 Avg / 202 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 120 Avg / 124 Max

Ghost

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