Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, May 13, 2022
Time: 30:02
Distance: 7.58 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.1 Avg / 22.6 Max
Power (Watts): 148 Avg / 321 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

6.98 mi in 27:21
0.60 mi in 2:41