Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, May 16, 2022
Time: 30:02
Distance: 8.57 Miles
Laps: 8.6
Calories: 316
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 151 Avg / 258 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:19
0.57 mi in 1:52