Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Monday, May 16, 2022
Time: 30:11
Distance: 7.96 Miles
Laps: 1.3
Calories: 324
Speed (MPH): 15.8 Avg / 25.4 Max
Power (Watts): 164 Avg / 310 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

6.01 mi in 22:30
1.95 mi in 7:41