Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Val Jones
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, May 16, 2022
Time: 32:18
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 14.6 Avg / 27.0 Max
Power (Watts): 166 Avg / 429 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 133 Avg / 217 Max

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