Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, May 16, 2022
Time: 53:58
Distance: 10.00 Miles
Laps: 2.0
Calories: 321
Speed (MPH): 11.1 Avg / 16.5 Max
Power (Watts): 76 Avg / 248 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 100 Avg / 116 Max

Laps

5.00 mi in 23:30
5.00 mi in 30:28