Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, May 17, 2022
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 105 Avg / 229 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 4:00