Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Wednesday, May 18, 2022
Time: 31:02
Distance: 9.83 Miles
Laps: 1.4
Calories: 475
Speed (MPH): 19.0 Avg / 28.1 Max
Power (Watts): 234 Avg / 417 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

7.22 mi in 22:52
2.61 mi in 8:10

Personal Best

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