Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, May 18, 2022
Time: 31:10
Distance: 7.54 Miles
Laps: 1.0
Calories: 287
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 140 Avg / 253 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 134 Avg / 207 Max

Laps

7.22 mi in 29:51
0.32 mi in 1:19