Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, May 18, 2022
Time: 30:30
Distance: 7.34 Miles
Laps: 7.3
Calories: 225
Speed (MPH): 14.4 Avg / 16.1 Max
Power (Watts): 99 Avg / 153 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 83 Avg / 209 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:54
0.34 mi in 1:44