Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kiki Coffman
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, May 18, 2022
Time: 29:03
Distance: 7.00 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 14.5 Avg / 24.0 Max
Power (Watts): 119 Avg / 395 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

3.37 mi in 13:46
3.37 mi in 14:04
0.26 mi in 1:13