Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Wednesday, May 18, 2022
Time: 18:46
Distance: 5.00 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 168 Avg / 270 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 119 Avg / 125 Max

Laps

4.01 mi in 15:06
0.99 mi in 3:40