Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Thursday, May 19, 2022
Time: 30:02
Distance: 8.70 Miles
Laps: 8.7
Calories: 324
Speed (MPH): 17.4 Avg / 19.2 Max
Power (Watts): 155 Avg / 237 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:19
0.70 mi in 2:17