Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Thursday, May 19, 2022
Time: 9:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.2 Avg / 23.7 Max
Power (Watts): 186 Avg / 404 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:40