Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 19, 2022
Time: 11:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.1 Avg / 16.6 Max
Power (Watts): 104 Avg / 181 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 104 Avg / 125 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:47