Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jamel Jones
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, May 20, 2022
Time: 34:42
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 13.6 Avg / 35.4 Max
Power (Watts): 155 Avg / 600 Max
Cadence (RPM): 41 Avg / 153 Max
Heartrate (BPM): 119 Avg / 140 Max

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