Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Niko Speed
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, May 21, 2022
Time: 33:10
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 14.2 Avg / 29.1 Max
Power (Watts): 155 Avg / 536 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 165 Avg / 239 Max

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