Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, May 23, 2022
Time: 29:33
Distance: 7.04 Miles
Laps: 4.7
Calories: 235
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 112 Avg / 319 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 118 Avg / 154 Max

Laps

1.50 mi in 4:34
1.50 mi in 6:22
1.50 mi in 6:37
1.50 mi in 6:39
1.04 mi in 5:21