Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, May 23, 2022
Time: 31:07
Distance: 7.45 Miles
Laps: 7.4
Calories: 220
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 94 Avg / 143 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 57 Avg / 103 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 3:59
0.45 mi in 2:51