Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Brooker
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, May 23, 2022
Time: 13:49
Distance: 3.50 Miles
Laps: 2.3
Calories: 132
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 133 Avg / 284 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:14
0.50 mi in 3:17