Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, May 24, 2022
Time: 35:53
Distance: 10.48 Miles
Laps: 10.5
Calories: 366
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 164 Avg / 273 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 115 Avg / 198 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:44
0.48 mi in 2:05