Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, May 25, 2022
Time: 30:02
Distance: 8.46 Miles
Laps: 8.5
Calories: 304
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 145 Avg / 215 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:24
0.46 mi in 1:31