Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Josh Jennings
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, May 26, 2022
Time: 29:33
Distance: 7.50 Miles
Laps: 2.2
Calories: 270
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 137 Avg / 209 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 109 Avg / 184 Max

Laps

3.37 mi in 13:25
3.37 mi in 12:56
0.76 mi in 3:12