City Express 4.53 mi

Leaderboard

Ride Details

Rider: Stacy Vrooman
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, May 30, 2022
Time: 20:34
Distance: 5.01 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.6 Avg / 30.9 Max
Power (Watts): 195 Avg / 440 Max
Cadence (RPM): 54 Avg / 103 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

4.53 mi in 19:05
0.48 mi in 1:29