Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh Upchurch
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, May 30, 2022
Time: 27:41
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.1 Avg / 24.1 Max
Power (Watts): 146 Avg / 396 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 125 Avg / 133 Max

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Ghost

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