Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, May 30, 2022
Time: 29:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 439
Speed (MPH): 20.4 Avg / 26.7 Max
Power (Watts): 235 Avg / 460 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

1.00 mi in 3:09
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:48