Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, May 30, 2022
Time: 30:30
Distance: 4.31 Miles
Laps: 4.3
Calories: 108
Speed (MPH): 8.5 Avg / 11.7 Max
Power (Watts): 37 Avg / 65 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 7:26
1.00 mi in 6:52
1.00 mi in 7:02
1.00 mi in 7:00
0.31 mi in 2:10