Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Tuesday, May 31, 2022
Time: 12:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 14.0 Avg / 16.1 Max
Power (Watts): 94 Avg / 152 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 112 Avg / 128 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:30
1.00 mi in 4:20