Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sydney Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, June 1, 2022
Time: 14:58
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 158 Avg / 348 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 180 Avg / 189 Max

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