Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, June 1, 2022
Time: 52:09
Distance: 15.06 Miles
Laps: 2.2
Calories: 648
Speed (MPH): 17.3 Avg / 30.4 Max
Power (Watts): 201 Avg / 600 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 85 Avg / 143 Max

Laps

6.98 mi in 21:07
6.98 mi in 25:52
1.10 mi in 5:10