Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, June 2, 2022
Time: 33:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 12.6 Avg / 16.6 Max
Power (Watts): 88 Avg / 144 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 5:01
1.00 mi in 4:49