Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Cecil
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, June 2, 2022
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.2 Avg / 18.6 Max
Power (Watts): 129 Avg / 266 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.