Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Franchesca Uy
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Friday, June 3, 2022
Time: 30:16
Distance: 5.43 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 10.8 Avg / 18.4 Max
Power (Watts): 79 Avg / 207 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

4.01 mi in 21:51
1.42 mi in 8:25

Personal Best

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