Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, June 3, 2022
Time: 21:36
Distance: 6.54 Miles
Laps: 6.5
Calories: 239
Speed (MPH): 18.2 Avg / 22.4 Max
Power (Watts): 179 Avg / 316 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:10
0.54 mi in 2:05