Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Monday, June 6, 2022 |
Time: | 30:30 |
Distance: | 4.31 Miles |
Laps: | 2.1 |
Calories: | 101 |
Speed (MPH): | 8.5 Avg / 12.2 Max |
Power (Watts): | 36 Avg / 71 Max |
Cadence (RPM): | 44 Avg / 57 Max |
Heartrate (BPM): | 97 Avg / 168 Max |