Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, June 7, 2022
Time: 29:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 348
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 172 Avg / 348 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 89 Avg / 189 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:33
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:22