Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don What
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Tuesday, June 7, 2022
Time: 30:20
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 119 Avg / 367 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 139 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.