Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, June 8, 2022
Time: 30:03
Distance: 8.50 Miles
Laps: 8.5
Calories: 308
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 146 Avg / 224 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:23
0.50 mi in 1:34