Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Gardner
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, June 8, 2022
Time: 19:26
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.8 Avg / 29.7 Max
Power (Watts): 176 Avg / 594 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 135 Avg / 203 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.